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THE EVOLUTION GROUP NEWS & EVENTS

How to Crush Your New Year’s Resolutions by Ilse Burton

How to Crush Your New Year’s Resolutions by Ilse Burton

You may have noticed that the majority of people lose steam with their resolutions for the New Year. About 80% of Americans fail in these goals by the second week of February. There’s no bottled motivation to buy but here are some ideas that can...

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May is Mental Health Awareness Month! by Madison Christensen

May is Mental Health Awareness Month! by Madison Christensen

We live in a world where there is a negative stigma that “mental health is bad”, “not a real thing”, “only some people have it”, etc. to help break this stigma and cycle, the National Alliance on Mental Health (NAMI) celebrates and brings awareness...

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Pride Month and Mental Health by Madison Christensen

Pride Month and Mental Health by Madison Christensen

You Celebrate Being You! June is LGBTQ+ Pride Month! Celebrating Pride each year is important for the mental health of the LGBTQ+ community and is crucial for their well being.  Pride also helps people celebrate being LGBTQ+, including community,...

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Therapy Homework by Ilse Burton

Therapy Homework by Ilse Burton

I know, I know… your therapist gives you homework which seems doable in session as you’re agreeing to try it. But then the session ends, you go back to your regular life and suddenly the time, energy and motivation are lacking. Maybe you squeeze...

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Impacts of Loneliness by Ilse Burton

Impacts of Loneliness by Ilse Burton

The CDC recently released some information on the importance of social connection, which probably isn’t really news to most of us, but now we have specific information on the way loneliness affects us. The pandemic heightened an already increasing...

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Self-Care by Ilse Burton

Self-Care by Ilse Burton

Self-care is an important practice that promotes overall well-being and nurtures a healthy relationship with oneself. It includes a wide range of activities and habits that prioritize self-nurturing, relaxation, and personal growth. Engaging in...

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Social Media & Mental Health by Ilse Burton

Social Media & Mental Health by Ilse Burton

Maintaining healthy boundaries with social media is crucial for your mental and emotional well-being in today’s 24/7 connected world. At a very basic level, it’s essential to set limits on the amount of time spent on social media platforms....

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The Evolution Group Incorporated is a private counseling firm that has built its practice around the core values of integrity, authenticity, safety and honoring individuality. We work with individuals, couples and families to empower the wholeness that already lies within them

The Evolution Group, Inc.
218 Broadway Blvd SE
Albuquerque, NM 87102

Front Desk Hours:
Monday to Thursday: 9:00am-6:00pm
Friday: 9:00am-5:00pm
Appointment Required

Phone: 505-242-6988
Email: info@theevolutiongroup.com

The Evolution Group Incorporated is a private counseling firm that has built its practice around the core values of integrity, authenticity, safety and honoring individuality. We work with individuals, couples and families to empower the wholeness that already lies within them

The Evolution Group, Inc.
218 Broadway Blvd SE
Albuquerque, NM 87102

Front Desk Hours:
Monday to Thursday: 9:00am-6:00pm
Friday: 9:00am-5:00pm
Appointment Required

Phone: 505-242-6988
Email: info@theevolutiongroup.com